How It Happens
The skin forms a protective barrier that keeps harmful toxins out and essential body fluids in. Eczema is triggered when irritants disrupt that protective barrier, or when allergens cause an immune response that leads to symptoms.
Irritants
This is a class of environmental triggers that do not cause an immune response. Examples of irritants include detergents and surfactants (such as soaps and shower gels). They can irritate the skin’s barrier by reducing the thickness of your skin and by diminishing the protective layer. Repeated use of surfactants makes the skin drier and more prone to irritation by other factors.
Allergens
These triggers differ from irritants because they do stimulate an immune response. Examples of allergens that can trigger eczema include certain foods (such as eggs, peanuts, soy and wheat) and inhaled allergens (such as house dust mites). Animal dander, climate, molds and cigarette smoke are also allergens that can trigger eczema. Most people with eczema have allergies like these, which lead to symptoms of their condition.
Flares of eczema may also be triggered by emotional turbulence, as well as by high heat/low humidity environments that cause water to evaporate from the skin.